Falling and its Affect on the Elderly We have all fallen at some point in our lives, only to laugh it off so we save ourselves from the embarrassment that it may have caused. Looking back at the countless times that I have done this, due to repeatedly spraining my ankle, forced me to do something about it. The underlying condition that I had was … Continue reading Elderly Falls
Fiscal Fitness is of Utmost Importance to your Overall Personal Health and Wellness Therefore, I want to transgress my usual personal health theme and discuss the concept of workplace wellness. One of the greatest stressors in many of our lives is money and the pursuit thereof, aka our jobs or businesses. Spending eight hours a day (or more) in the wrong environment can create unhealthy … Continue reading Fiscal Fitness
Texting, Technology and Their Affect on Your Body Remember when carpal tunnel was the condition that screamed the most? The technology industry was not prepared for the onslaught of hurting wrists that plagued the beginnings of the computer era. Hence, they had to adapt by designing ergonomic keyboards and extensive studies were done to better understand this condition. The goal is always to understand the … Continue reading Text Neck
