red umbrella under heavy rain

Flood Insurance Changes

Know How Changes to Flood Insurance Affects You According to the Federal Emergency Management Agency (FEMA), floods are the nation’s most common and costly natural disaster. Each year, floods are reported to cause millions of dollars of damage. Property owners have insurance options to cover loss during fire, wind, hail, lightning strikes and other natural disasters, however, a homeowner’s policy will not cover flood damage. … Continue reading Flood Insurance Changes

looking up into trees

Environmental Health

What We Do Can Have Negative Effects on the Environment We are a product of our environment and our environment is a product of us. This applies both locally and globally on micro and macro levels. The bubonic plague ravaged Europe in the 14th century, killing an estimated 50 million people. The disease and its rapid spread has been directly attributed to unsanitary conditions such … Continue reading Environmental Health

Fiscal Fitness

Fiscal Fitness is of Utmost Importance to your Overall Personal Health and Wellness Therefore, I want to transgress my usual personal health theme and discuss the concept of workplace wellness.  One of the greatest stressors in many of our lives is money and the pursuit thereof, aka our jobs or businesses. Spending eight hours a day (or more) in the wrong environment can create unhealthy … Continue reading Fiscal Fitness

Text Neck

Texting, Technology and Their Affect on Your Body Remember when carpal tunnel was the condition that screamed the most? The technology industry was not prepared for the onslaught of hurting wrists that plagued the beginnings of the computer era. Hence, they had to adapt by designing ergonomic keyboards and extensive studies were done to better understand this condition. The goal is always to understand the … Continue reading Text Neck

Florida’s Toxic Algae Blooms

The Shameful Truth Behind Florida’s Algae Blooms If you’re someone with at least two of your five senses, you’ve likely been made aware of Florida’s algae bloom crises. Along both coasts of our state, marine ecosystems are being laid to waste by toxic algae. The algae is so prolific this year because it is fed by nutrient-rich runoff from our agricultural industries, golf courses and … Continue reading Florida’s Toxic Algae Blooms